To be well in your body, to be well in your head, is to be in harmony with life, with ourselves and the world around us ...



 Here we cultivate harmony with our body, mind and its emotions, and its inner wisdom, then we can radiate who we are ...

Welcome !



Iceland, North Ouest, Flateyri, 2018.



China, the great wall, 2019



Mongolia, 2019



Cambodia, Siem Rep, 2019



Nepal, Himalaya, 2021

Online shop



Come to discover our new products who will arrive soon from India.

For a full holistic approach of each human being for to can vibrate our full energy and to be our full potential and full health.

Holistic care & program

For a human being with a full health,  full potential and energy who vibrate and radiate himself.

Welcome to the Physical, Personal and Spiritual Development site!

 


Your personal and well-being coach, professional in the relationship of help and psycho-social support, fitness teacher, practitioner in Reiki energy care and meditation, is at your disposal, and offers you a set of programs to take care of your physical, energetic, mental, emotional and spiritual body. 


You can thus be yourself, a being in constant evolution and in the making, a being who radiates strong enough and shines his joy, his well-being, is in good health, and is in harmony with the world around him. 


Happiness, peace or harmony, are not sought outside, they are inside, in you. Then they emanate outwards, so as to create your world and your reality and not the other way around.




In the program:


Accessible to everyone, whatever your age, condition, level of practice and according to your needs and goals. Contact me for "tailor-made" and personalized coaching.

 - Fitness and well-being program


combining many disciplines allowing a relaxation, a soft and deep strengthening, a muscular and cardiovascular strengthening, an improvement of your physical condition, your mobility, coordination, balance ... and an improvement of your well-being on a daily basis, allowing the management or discharge of your emotions, the relaxation of your mind but also its training, a better circulation of energies.

 - Meditation program

allowing to go to meet ourselves, the inner self (who are we really? who are you?), and to find our spiritual essence, our inner wisdom. Meditation allows us to reconnect with our essence and thus to learn to know ourselves better, to better manage our emotions, to release tensions, and to take a lot of perspective on external events to be sovereign, free and creator of our life. . It allows us to understand the functioning of the mind, and to experience its mechanisms, allowing us to act on our thought systems and thus generate the life we want. I practice mindfulness meditation, Vipassana and Samatha meditation, Metta ... meditations with intention (cleansing / re-energizing, etc). I would be happy to pass this on to you.

 - Personal and spiritual development program

varied by sharing a line of thought, testimonials, but also concerning the development of one's health and the need to maintain one's shape ...

 - Reiki energy treatment program and sounds and bath of healing  with tibetan bowls

in order to harmonize and re-balance your energies, emotions, your thoughts, as well as your physical and spiritual body.

 - One-off help or support in the management of your difficulties

within the framework of a benevolent helping relationship allowing you the change, the definition of new objectives, you launch out in new projects, to improve your health, to obtain support vis-a-vis your various tests of life, whatever they are, to obtain a benevolent and non-judgmental listening, to be free to change our trajectories. We are constantly developing beings in permanent transformation. 


- Sharing my trip around the world


with videos, photos, rich teachings, funny anecdotes, you will now have access to my travel blog: reconnecting with the beauty of our Mother Earth, that is to say living in harmony with her and reconnecting with our essence.

- Ayurveda medicine, natural and herbal supply

Come to help and optimise your immune system, to improve your health, with nature and herbal products with best quality and certified process. How you eat is a part important of your evolution and it will act in your different level.


Free and unlimited access to all my contents in exchange for your donations and support!

To allow me to continue living, and to be financially independent abroad, I undertake to work here and to provide you with quality content according to my knowledge, my training and diplomas, my personal practice and my professional experiences. or even according to my inner guidance and my experience, my own personal experiences.


This work requires a great investment of me to create my pages and their very varied contents (YouTube, website, Tipeee, Paypal, Facebook ...), to buy material allowing quality videos (audio material, microphone, video material ... ).


So I count on your donations and support via Paypal and / or the crowdfunding platform "Tipeee" so that I can live from this work and continue my international journey. I thank you deeply for this co-sharing and this co-participation allowing me to live from what I publish and what I create.


All the contents of this site and the linked pages are thus accessible to all free of charge, well-being, full health, inner peace, harmony, physical and energetic form, joy ... should be accessible. to all without condition of means. Everyone has the right to rediscover their creative potential, their inner joy of living. There is no price for all of this.


To allow me to live from this sharing and this workload, the services are on free donations / free participation. You can thus pay the amount that you want and especially that you can, according to your conditions of resources, desires, feelings (etc) so that all these services remain accessible to all. In addition, some of my services come under individual and totally personalized professional support and a reciprocal commitment in a dynamic of change / an action plan whatever it is. Personalized sports coaching, for example, for those who wish it, and according to your objectives, follows the same logical approach, such as Reiki energetic care, psycho-social support.I


I am for an alternative society, more respectful of everyone, where money is no longer the pillar of our exchanges, where exchanges are more with the heart, donation, exchange of service or skills, exchange of training, mutual aid, support ...

 

Albania, 2018


Short introduction video, live in Nepal


Welcome to this short video of presentation of a part of my services, live in Nepal.

My trip all around the world is here...



Myanmar, Bagan, 2020/2021


Japan, 2019


Jordan, 2019


Iceland, 2018


For a quick turn to my World tour Blog, this is the Link : "World tour Blog".


You will find news of my world tour, pictures & videos, anecdotes, sharing and history..




"Iceland, on the path of the Synchronicity", with Laëtitia Khemis.


Maroco, 2019


Norway, 2018


Croatia, 2018

Link to my video...



(Under construction...)🚧


You can still go to the french page for to see all the video that I do. For that, you need to change language first. (In the upper part, on the right, click on the globe 🌎).


After go to the menu "Actualité". (On the left menu, and you will find all the video created). It will takes times to translate everything in English...😅.


If not, all the futur video, in English, will be here, in the menu "Actuality"!


☀️ The first video is now available !☀️

It is a guided meditation, the consciousness of the breath, ANAPANA guided meditation.


🍀 The video and news about my trip all around the world is in other page 🍀


Here, "World tour Blog" !


🌸 Si tu es "perdu" et que tu parles Français, RDV dans la partie Française de ce site internet. Pour changer de language, c'est en haut à droite, cliquez sur le globe 🌎 et choisissez FRA (français). 🌸


Translation....


🌸 If you are "lost", and if you speak french, you have a French part of this website! For that, you can change the language, in the upper part of the website, on the right. Click on the globe 🌍, and choose FRA (French).  The french website is more full🌸


Give me your opinions, Like, Share, and Subscribe ❤️



Give me your opinions, give me comments and feedback on all of my content, videos etc ...


If you have any suggestions and wishes so that I can adapt my content, it is with pleasure, do not hesitate ...!



Who am I?



To know me, go to the "Who am I" page of my menu website. There you will also find the introduction video of my FB and YouTube channels.


To know all my services in detail, and the terms and conditions, go here "Service(s)".


You will find under subtitles in the Services Menu :  

⭐ "Fitness & well being"

 ⭐"Personal &spiritual developpement, meditation"

"Energetic care, Reiki"

  and the latest,

⭐ "Help relationship, resolution of difficulties".


You will find in the "Actuality" menu, the very latest publications and shares. You can also find all my published videos and their links there.


To follow my world tour started in 2017, and still "active", you can access to the page "World tour Blog".


For to contact me, it is here, "Contact (english)".


Thank you for using this site and all the related social networks !


May we live here below in knowledge and truth, in being and consciousness, in harmony and peace with all beings. Peace, Harmony and Health to all! 


Elo an fa





 🍀 New! You have the possibility to receive all the latest news in your email address 🍀

For to know more,  it is here "Actuality"


Thank you! 

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