Personal & spiritual development


Meditation




... On the path to mindfulness,

 ... to the reconnection of his inner wisdom,

 ... to reconnecting our deep essence,

 ... in harmony with our nature, Nature,

... in the moment and the present moment, the truth of the moment





Being in awareness and in the present moment, being aware of both our body, our mind, our thoughts and our emotions and what this induces in our energetic sphere and our life trajectories. It is to be in adequacy with our actions and who we are, what we want to vibrate and live, in connection with our deep essence ... 


Reconnection to oneself, to one's inner being / inner child, to his inner wisdom, to his deep essence, to the divine Self, to our own Nature ... so many words, which lead us towards listening, observation, inner feeling, intuition, humility, hindsight and understanding, introspection, which lead us to understand who we are, and to understand in what realities we live. 


It conditions our world, our reality, the construction of our lives. With our belief systems we generate our thought systems which generate specific actions, choices, from our reality, our current life, the world in which we live. 



I invite you to avenues of reflection, testimonies, and meditations that will awaken your creative power, by allowing you to reconnect with your deep essence, and by understanding all our limiting mechanisms (thought patterns, limiting beliefs, thoughts negative, personalized emotions ...) in order to free yourself and live the life you want.



With the guided meditations that I offer you, you walk step by step to meet yourself, your spiritual essence. So you can live in consciousness and be the creator of your life. 


You will learn to detect your own mental limitations, to release your emotions, tensions, stress, your disharmonies to find peace and inner harmony.


We can then access different levels of consciousness, new realities. We can embody our essence, vibrate our light, create like a harmonic note / sound.



 You will find all of my meditation here, "Actuality",  and on my different platforms (YouTube /FB). 


For more personalized support, contact me here, "Contact (english)" .


All the content is intended to be free and accessible to as many people as possible so that everyone can regain their divine / creative power.


You can contribute to my work with financial donations, for this appointment in the "Contact (english)" section or here : "PayPal". This support is my only ressources for living abroad. 

πŸ€ Thanks for your contributions and support πŸ€


May you walk in peace on the path of Truth, of Being, of realization and of fulfillment ... 



In the program: 

  • Discovery of different types of meditation.
  •  Mindfulness meditation,
  •  Vipassana & Samatha meditation,
  • Other Buddhist meditations (Metta, Karuna ..) 
  • Guided meditations with intention of departure / visualization ... 

Good discovery and good practice!




I share with you here the guided meditation that you can already find in the "Actuality" menu:

β˜€οΈ ANAPANA guided meditation, the mindfulness and consciousness of the breath.



New meditations are arriving in english πŸ˜‰ and many are already available in French (French part of the website)

 πŸŒΈπŸ€


I share with you here some pictures from all over the world, that someone took discreetly during my meditation time...


Israel, 2019


Serbia, 2018



Palestine, 2019



Vipassana meditator group, Jordan, 2019



Jordan, Petra, 2019

Vipassana meditator group

β€οΈπŸ€πŸŒΈβ˜€οΈ


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